Elizabeth Kubler-Ross's model of the five stages of grief, written in her book On Death and Dying—denial, anger, bargaining, depression, and acceptance—is often applied to various types of loss, including...
Of course, the dog in the picture above has it right--sun and trees, absolutely in the moment and without judgement. The person? Judgements all over the place in that person's...
I knew what meditation was a long time ago in the early '60's when the Beat (you might call it beatnik) generation used to meditate, along with saying the repetitious...