Month: April 2025

I met a guy about ten years ago who addressed the audience in one of the stroke groups I attended. He was courting a "damn headache" (his words, not mine)...

Poor sleep habits are directly intertwined to both stroke risk and traumatic brain injury (TBI) recovery. Sleep is essential for blood pressure control, brain repair, memory, and preventing inflammation—all crucial...

I used to put ketchup on (and this will maybe surprise you) white rice, spaghetti that already had additional tomato sauce, cucumber salad, chocolate muffins, coca-cola, and lots more, and...

I used to look forward when I got to my office for that initial cup of coffee. I only two cups a day unless I had a meeting, then 3...